top of page
Log In
So Fast Sonya
Home
Run Training Programs
Delta Performance
Sprint Training
Self Guided Programs
Personal Training
Blog
More...
Use tab to navigate through the menu items.
Voted Best Running Coach by Austin Fit Magazine 2021 & 2022
The Recreational Runner
Search
Coach Sonya
Sep 16, 2023
6 min read
Chapter 2: Race Prep & Anxious Energy
Coach Sonya
Sep 2, 2023
4 min read
CHapter 1: I'll Admit, I'm not prepared
bottom of page
